- This event has passed.
Tools for the Mess We Are In – Active Hope & Mindfulness 8 week course
Mar 29 @ 7:00 pm - 9:30 pm BST$80 – $240
What does it take to live through these challenging times of pandemic and climate change with resilience, clarity and open-hearted engagement?
It is only too easy to lose heart, burn out and get stuck in denial, despair and depression.
A committed, daily practice of meditation is essential in providing the necessary stability, inner calm, compassion, creativity and courage that allow us to acknowledge our difficult feelings and liberate our blocked and confused energies into action.
‘Active Hope’, based on the Work That Reconnects offers tools for finding our best response to the crisis of sustainability unfolding in our world. Woven together with tried and tested Mindfulness approaches the course will:
- Establish and/or deepen your daily mindfulness practice
- Feel inspired and resourced to face inner, local and global difficulties with courage, imagination and compassion
- Have clarity about the roles you can play in the ‘Great Turning’ towards a life-sustaining society
- Enjoy the ongoing support of the learning community
- Access guided meditations and other online resources