May 18, 2024 – The Expanded Spiral is a special offering for the global Work That Reconnects community from the Social Justice Committee of the WTR Network. Join us for an educational and interactive workshop space, where we discuss the Expanded Spiral in depth, focusing on the new steps, and then practice them together. As you’re guided through this process you will experience for yourself how these additional steps bring self-awareness of our own social location, help us understand the systems of oppression caused by the Industrial Growth Society, and guide us towards powerful acts of liberation for self, community and the Earth. This webinar was facilitated by Mutima Imani and Shayontoni Ghosh.

 

Resources shared during the Webinar:

Slideshow

Music by Jen Myzel

Spiral Journey Program – a 6 month International WTR Facilitator Development Program facilitated by Mutima Imani, Molly Brown and Constance Washburn.

 

Participant feedback from the webinar:

 
“Thank you all for your love, your honesty and for committing the time to be here today.”
“That was a delight. Thank you, all of you. This has been a gift, truly.”
“THANK YOU for your guidance Mutima and Shayontoni, for the music Jen and for your companionship everyone xxx”
“Thank you for these rich and relevant additions to the traditional spiral. Yes rushed, but a beautiful sampling of the new spiral’s power. I look forward to more.”
“Thank you so much Mutima, Shay, Jen, Jo, this community and the entire WTR community! Powerful way to begin the day. Powerful work for the world. Thank you all.”
“This was my first time here. What an incredible experience and community. I will be back! Thank you so much to the organizers and everyone for being a part of today! “

 


Mutima Imani is a social justice visionary, reverend, master trainer and facilitator working to heal the heart of humanity by providing 21st century tools for personal/professional development and transformation. As a global diversity specialist, she is highly skilled at bringing diverse groups together to practice heart centeredness, resolve conflicts, transmute old wounds and establish new relationships where all are seen and honored. Mutima is a trainer for the Work that Reconnects International Facilitation Development Program called the Spiral Journey.

Shayontoni Rhea Ghosh is an artist and facilitator, living and working out of Hyderabad, India. She serves as Staff on the WTR Network. She writes, makes theatre, holds space for self-reflection, healing and integration; and is always dreaming up new worlds from her desk.

The Milling (online version)

Adapted by Molly Brown for online workshops, incorporating ideas from a version by Kaia Svien. Originally from chapter 7 of Coming Back to Life by Joanna Macy and Molly Brown; second edition, published 2014. Please acknowledge the source when you use any of these practices.

 

This works best when all participants appear on one screen. (If that isn’t possible, consider creating as many breakout rooms as needed, and broadcast audible instructions into the rooms.) Invite participants to scan slowly across the faces on their screens as they listen to the guidance provided. Please use your own words and phrasing as much as possible, incorporating the themes and ideas below.

  • The first encounter draws attention to the sheer presence of the others, and their choice to be here. These people are alive on planet Earth at the same time as you, born into the same period of crisis, danger, speed, and injustice. And they have chosen to be here today, have chosen to put aside other activities, tasks and pleasures, in order to come here to join together in a time of deep foreboding and strife, to look together at what’s happening in our world. These people spoke earlier of their love for this life. They are unafraid to love the gift of being alive on this planet. It’s like medicine. Feel your gratitude for these people’s choice to be here and silently  acknowledge your gratitude…

 

  • Next, the focus moves to the others’ knowledge of our present situation, and their willingness to face it. You are looking into the faces of those who have a good clue what’s going on in our world. (Give two or more examples of what’s going on, such as the following: forests being clear-cut, small farms forced out of business, crops genetically engineered, fracking, mountain-top removal, the corporate military complex and its wars, radiation spreading from Fukushima and other power plants, the huge threat of climate disruption.) Sense these people’s awareness of the terrible injustice, inequality, and pain that surround and wound us all in countless ways, especially people with darker skins or non-European ancestry… These folks know this is going on, yet they haven’t closed their eyes, haven’t turned away… Experience your respect for their courage. Silently acknowledge them for their courage.

 

  • Now the focus moves to the others’ experience of oppression and privilege in today’s society. Now, as you breathe and take in the presence of your companions in this Zoom room with you, let your awareness open widely to hold the complexities and confusion these people experience due to being born with their particular skin color, culture, and gender. Open to the various levels of social privilege or discrimination these people may have experienced as a result.

 

Invite yourself to open now to the immeasurable and unnamed losses your companions may have suffered for a lifetime of being imprisoned by oppression or even privilege… Open to your desire that you and they may liberate themselves from the layered encumbrances of both privilege and oppression… Find a simple, silent way to acknowledge the journey that you each are making to partake in life’s shared and multifaceted richness… Nod your head to acknowledge all that has moved through you in this encounter….

 

  1. Next we acknowledge the danger each person faces in this planet time and the gifts they can bring to it. Before you are people living in a beautiful, fragile, and poisoned planet. In their bodies, as in yours, are toxins that can bring cancer and immune disease. Any one of them, like you, can die from a pandemic, like the one we’re coping with now, or from nuclear accident or attack, or from a flood, wildfire, or drought. They could die at the hands of police. We can face this together. We must not let our common danger separate us. Let it bond us. Keep breathing… 
  • Now there’s another thing to see in these faces. Allow your awareness to open to the real possibility that these people will each play a pivotal role in the Great Turning to a life-sustaining civilization. They have the gifts, the strengths, the motivation. Allow that possibility to enter your mind and let them know how you feel about it. 

 

At the end of this practice you can unmute everyone and let them express their gratitude out loud altogether.

 

This practice was adapted from the original in-person version of the Milling found in Coming Back to Life by Joanna Macy and Molly Brown.

The Milling (revised)

Revised by Molly Brown in 2017, incorporating ideas from a version by Kaia Svien. Originally from chapter 7 of Coming Back to Life by Joanna Macy and Molly Brown; second edition, published 2014. Please acknowledge the source when you use any of these practices.

 

Note from Molly Brown: Kaia Svien adapted this beloved practice for use in a workshop focused on overcoming racism. When I learned about her version in 2016, I realized that the original didn’t sufficiently address people’s experience of social oppression (racism, sexism, heterosexism, classism, ableism, etc). So I added an encounter (#6), based on Kaia’s version, to the original practice for use in any Spiral workshop.

 

Time: 20 Minutes

 

This active and non-verbal practice provides a change of pace after people have been sitting and talking. The silent encounters help people to see each other more fully in their shared humanity. The present global realities strike us with greater impact when we relate to our face-to-face experience of another person. To confront their possible suffering and death seems to jolt our minds and hearts more than imaging of our own.

Be sure, as the guide, that your comments are non-manipulative. Never tell people what to think or feel. Keep your suggestions in accordance with present reality. For example, do not say: “See this person as a victim of nuclear attack.” Rather: “Let the possibility arise in your mind that this person might…” Use an ordinary tone of voice, without drama or sentimentality. We offer one “patter” here, just to give the flavor and tenor of this practice.

 

Method

Moving back chairs and cushions to make a large open space in the room, invite people to “mill” – to circulate around the room at a fairly energetic pace, without talking. Stress that they are to remain silent throughout the whole practice.

Let your eyes go out of focus; you won’t bump. Use the whole space so we don’t get into a snarl in the middle. Soft vision and you won’t collide. If you find us all going in the same direction, turn around and go upstream.  

  1. In the first part, people are moving quickly, as on busy city streets. Hurry; this is the so-called modern society and time is money. Keep moving. No talking. Embellish this a bit, reminding people how time is accelerating. You are an important person with important things to do. Feel in your body the tension of having to make your way through all these moving obstacles.
  2. Next, the pace slows and participants become aware of each other’s presence. Now we slow down a bit. We see the faces around us. “Oh, I’m not alone here.” Our eyes may engage as we pass.

Then begins a series of one-to-one encounters. Take care to point out that when they meet, they don’t need to lock eyes. They can simply relax their gaze and open their awareness to the whole person. Be sure to give ample milling time between encounters, to relieve the intensity and allow the experience to sink in.

 

    1. The first encounter draws attention to the sheer presence of the other, and their choice to be here. And you find yourself in front of someone – and stop. If it’s comfortable, take their right hand in yours. This person is alive on planet Earth at the same time as you, born into the same period of crisis, danger, speed, and injustice. And this person has chosen to be here today, has chosen to put aside other activities, tasks and pleasures, in order to come here to join the rest of us in a time of deep foreboding and strife, to look together at what’s happening in our world. This person spoke earlier of their love for this life. Here is someone who is unafraid to love the gift of being alive on this planet. It’s like medicine. Feel your gratitude for your partner’s choice to be here and silently acknowledge your parting… And we move on, go back to slow milling….
    2. In the following encounter, the focus moves to the other person’s knowledge of our present situation, and their willingness to face it. You are looking into the face of someone who has a good clue what’s going on in our world. Give two or more examples of what’s going on, such as the following: forests being clear-cut, small farms forced out of business, crops genetically engineered, fracking, mountain-top removal, mass incarceration and police killings of people of color, the corporate military complex and its wars against people of the global majority, corporate exploitation of indigenous lands, radiation spreading from Fukushima and other nuclear power plants, the huge threat of climate disruption. Sense your partner’s awareness of the terrible injustice, inequality, and pain that surrounds and wounds us all in different ways… This person knows this is going on, yet they haven’t closed their eyes, haven’t turned away… This person pays attention to all this. Experience your respect for their courage. Silently acknowledge your parting… as we move on, go back to slow milling….

(Optional) In this next encounter, the sense of touch is used to heighten awareness and imagination. And again we find ourselves in front of another person, and again we take their right hand in ours, but this time we close our eyes as soon as we’ve connected. Close your eyes so that all your attention can go into the sensation of touch. What is this object you are holding?  There is life in it… (See the Cradling for ideas of what to include here. If you plan to use the Cradling in the same workshop, omit this encounter.)

 

  • Now the focus moves to the other person’s experience of oppression and privilege in today’s society. Now stopping in front of your next partner… As you breathe and take in the presence of your partner, let your awareness open widely to hold the complexities and confusion this person experiences due to being born with their particular skin color, culture, abilities and disabilities, and gender. Open to the social privilege or discrimination this person may have experienced as a result.  Invite yourself to open now to the immeasurable and unnamed losses your partner has suffered for a lifetime of being deeply impacted by privilege or oppression… Find a simple, silent way to acknowledge the journey that you each are making to come back fully to life… to partake in its shared and multifaceted richness… Nod your head to acknowledge all that has moved through you in the presence of this partner… And we move on, going back to slow milling….
  • In this last encounter, we acknowledge the danger each person faces in this planet time and the gifts they can bring to it. Moving on, we come to our last encounter. Facing each other, put your hands together palm to palm at shoulder height… Before you stands someone living in a beautiful, fragile, and poisoned planet. In their body, as in yours, are toxins that can bring cancer and immune disease. This person, like you, can die from a nuclear accident or attack, or from a flood or drought or a plague triggered by climate change. They could die at the hands of police. We can face this together. We must not let our common danger separate us. Let it bond us. Keep breathing….
    Now there’s another thing to see in this face. Allow your awareness to open to the real possibility that this person will play a pivotal role in the Great Turning to a life-sustaining civilization. They have the gifts, the strengths, the motivation. Allow that possibility to enter your mind and let them know how you feel about it.

 

Some guides have people sit down with their last partner for a few minutes of sharing.

 

Adaptations:

Molly Brown adapted an online version of the Milling in 2019. 

Cairn Of Mourning

Revised by Kathleen Rude. Originally from chapter 7 of Coming Back to Life by Joanna Macy and Molly Brown; second edition, published 2014. Please acknowledge the source when you use any of these practices.

 

Time: 30 minutes

 

This ritual practice is similar in function to the Bestiary, but allows people to express more personally their grief for what is happening to the world. In knowing the depth of this sorrow, they can know the depth of their belonging, from which comes the power to endure hardship and to act for the well-being of all.

 

Method

The Cairn of Mourning is often done out of doors, though the process can be held inside as well. Invite people to wander outside, alone, calling to mind a particular part of their world, a place or being precious to them that is lost now or disappearing from their life. They find an object – say, a rock, a cluster of leaves, a stick – to symbolize what they mourn, and bring it with them when they rejoin the group.

When all are seated in a circle, the simple ritual begins. One by one, at random, people arise, walk to the center and place their object. As they do, they speak. They describe the loss that the object represents—family farm, paved over creek, neighborhood store —and their feelings about it; then they formally say good-bye to it. As each offering is made and the objects pile up to form a heap or “cairn,” all in the circle serve as witnesses and acknowledge the speaker by saying, “We hear you.”

The ritual can end with people sitting in twos or threes to express more fully the grief they felt as objects were added to the cairn. Or it can close with people holding hands as they sound together.

 

Variation

When natural objects cannot be collected to represent the losses, such as when working indoors, use squares of paper instead. Let people take three or four squares on which they can write words or draw images to represent the losses they would honor. Place an open basket in the center of the circle. People bring one square at a time to the basket, describing the loss it represents—blue sky, a beloved tree, bird song. This method allows for a variety of creative expressions, some people writing short poems, some drawing pictures.

 

Truth Mandala

from chapter 7 of Coming Back to Life by Joanna Macy and Molly Brown; second edition, published 2014. Please acknowledge the source when you use any of these practices.

 

Time: 90 minutes

 

This ritual provides a simple, respectful, whole group structure for owning and honoring our pain for the world. The practice emerged in 1990 amid a large, tension-filled workshop near Frankfurt, on the day of the reunification of East and West Germany. Since then it has become a trusted and featured part of countless workshops the world over.

 

Honoring Our Pain for the World from

 

Method

People sit in a circle. They sit as closely-packed as possible, for they are creating a containment vessel for holding the truth. The circle they enclose has four quadrants (visible demarcations are not needed), and in each quadrant is placed a symbolic object: a stone, dead leaves, a thick stick, and an empty bowl. In the center is placed a cushion or small cloth. After placing the objects, the guide picks up each one in turn and explains its meaning. 

 

Here are some words we use:

This stone is for fear. It’s how our heart feels when we’re afraid: tight, contracted, hard. With this stone, we can let our fear speak. 

These dry leaves represent our sorrow. There is great sadness within us for what we see happening to our world. Here the sadness can speak.

This stick is for our anger, for our outrage. Anger needs to be spoken for clarity of mind and purpose. As you let it speak, grasp this stick hard with both hands. It’s not for pounding or waving around.

And here in the fourth quadrant, this empty bowl stands for our sense of deprivation and need, our hunger for what’s missing—our emptiness.

Maybe there’s something you’ll want to say that doesn’t fit one of these quadrants, so this cushion in the center of the mandala is a place you can stand or sit to give voice to it – be it a song or prayer or lines of verse.

You may wonder where is hope? The very ground of this mandala is hope. If we didn’t have hope, we wouldn’t be here. 

After introducing the objects, present the guidelines for the Truth Mandala and make clear that the inner circle is sacred space—made sacred by our truth telling.

  • People at the inner edge of the circle should keep their feet out of the central space, also other objects like water bottles and tissues.
  • Once the ritual starts, one person at a time, randomly and spontaneously, steps into the circle and takes an object in their hands and speaks. A person can speak from just one quadrant and leave, or move from one quadrant to another. It’s okay to just hold an object and not speak. People may come in more than once or not at all; there is no pressure on anyone to enter. 
  • Encourage brevity in what is spoken, pointing out the relationship between the brevity and the power of a statement. The Truth Mandala is not for lectures or reports, but for direct and simple expression of our pain for the world. Let the ritual object itself help focus the mind.
  • To support the truth telling, suggest a refrain – “I hear you” or “I’m with you” – that people in the group will say (not in unison), during or after each speaking in the Mandala.
  • Confidentiality is essential; what’s said here stays here. A person’s words in the Mandala are not to be referred to afterwards, including to the one who said them.
  • No personal references to those present will be made, and no “cross-talk” or responses to what others have said.
  • Concerns about our personal lives are as welcome as concerns about the world: it’s all one.
  • Feel free to speak in your mother tongue.
  • Feel free to speak as another being, and let it be clear to us when you are doing that. 
  • Refrain from excessive comforting. When people are expressing heavy emotion, gestures of comfort may be taken as a signal to shut down.
  • Tell people how long you expect the ritual to last (we usually keep it to about an hour and a half). Let people know they can go to the bathroom as needed.

 

After explaining the guidelines, describe the deeper import of each quadrant in the mandala, its source or “tantric side”. Indicating one object after another, say in effect:

Our sorrow is in equal measure love. We only mourn what we deeply care for. “Blessed are they that mourn.”

In speaking fear, you also show the trust and courage it takes to speak it, in a fear-phobic society.

And here we realize that the anger we express has its source in our passion for justice.

And as to this bowl, its emptiness is to be honored, too. To be empty allows space for the new to arise.

The ritual itself begins with a formal dedication of the Truth Mandala to the welfare of all beings and the healing of our world. This is followed by a simple chant or sounding. The seed syllable AH stands in Sanskrit for what has not yet been spoken – and all the voices not yet heard. 

Trust yourself to sense the moment to draw the ritual to a close. As you prepare to close, give people a warning, so that those who have been holding back can seize the chance to speak. 

 

We often say:

The truth telling will continue in our lives, but this chapter of it will soon draw to a close. Let any who have not yet entered the Mandala, and wish to, do so now.

The formal closing of the Truth Mandala is a key moment. First you honor the truth that each has spoken and the respectful support that each has given. Truth-telling is like oxygen: it enlivens us. Without it we grow confused and numb. With it, we experience our own authority.

Next, the naming of the “tantric side” is repeated briefly. Indicating one object after another, say in effect:

The sorrow spoken over the dead leaves was in equal measure love.

In hearing fear, we also heard the trust and courage it takes to speak it.

And when we heard anger, we heard passion for justice.

And we saw how the empty bowl makes space for the new.

Then lead the group in sounding “AH” again to close. As the sounding ends, invite all to make three bows: first to the Earth to return the energy, putting head and hands on the floor. Then, to oneself by putting hands on heart, in thanks for being fully present throughout. The third bow is to the others, with hands palm to palm, for their brave presence and support. 

Now let mingling, conversation and silent communion, and sometimes singing, arise naturally.

 

Numbers, timing and other considerations

  • We seldom conduct the Truth Mandala with less than twelve people or more than a hundred. We feel most comfortable leading groups of 20 to 40, and we have heard of wonderful Truth Mandalas with as few as four.  
  • Allow 20 to 30 minutes for the set-up before the dedication and formal beginning. We draw the ritual itself to a close after an hour and a half, even with large numbers. The process is intense, and though people are riveted, they grow more tired than they realize.
  • Be sure people have already had a chance to acknowledge their pain for the world, as in Open Sentences, before the Truth Mandala. Place the ritual near the middle of the day, with a break following. Some time for rest or journaling helps people absorb the experience. Let there be another activity before people separate for the day.
  • Review the section in Chapter 5 of Coming Back to Life on dealing with strong emotions.
  • Participate. Don’t hold aloof, but enter the ritual as honestly and openly as you can, while monitoring the process of the whole group. 
  • Feel free to adapt the arrangements to people’s needs. In workshops with the elderly, the mandala is set up on a table rather than the floor. People can then approach it with a cane or walker, or from a wheelchair. In a psychiatric ward, the stone and stick are replaced with other objects, like a vine and a picture. 

Bodhisattva Check-In (or Accepting the Challenges and Gifts of This Lifetime)

from chapter 8 of Coming Back to Life by Joanna Macy and Molly Brown; second edition, published 2014. Inspired by the exercise “Fantasy on Choosing Your Life” by Dr. Carol Wolman; further developed by Joanna Macy. Revised by Molly Brown and Joanna Macy. Please acknowledge the source when you use any of these practices.

 

Time: 60 minutes

 

By inviting us to engage our moral imaginations, this practice helps us see how the basic features and conditions of our own lives prepare us to take part in the healing of the world. Like climbing a mountain and looking back on the landscape below, this practice provides a vantage point from which we can see our lives anew. We can see unsuspected connections and goodness; we can also see how our responses to suffering and limitations have strengthened us for the work we have come to do.

We call this practice the Bodhisattva Check-in because it is inspired by the hero figure of Buddhist tradition. The bodhisattva does not seek enlightenment in order to exit from this world, escaping the cycle of rebirth, but turns back from the gates of nirvana, vowing to return to be of help to all beings. The bodhisattva, an embodiment of our motivation to serve, knows that our human journey toward enlightenment is a journey we must all make together.

We don’t need to believe in rebirth for this process to be effective. The bodhisattva archetype is present in all religions and even in all social movements, be it in the guise of worker-priest/nun, shaman, prophet, idealistic revolutionary, or community organizer.

This practice may be challenging, especially for people with trauma, abuse, and other extreme circumstances in their lives, whether now, or as younger adults or children. Acknowledge at the beginning that this process might bring up pain. Suggest that participants hold themselves with gentleness; use trauma-release methods if needed; keep breathing.

 

Method

Three introductory stages precede the main body of the exercise:

First, tell about the bodhisattvas and their vow to keep returning to the world to relieve suffering. Invite participants to mention how this archetype shows up in their traditions.

Second, invite the group to contemplate the long panoramic journey we have made as life on Earth. (Draw from The Evolutionary Gifts of the Animals in Chapter 9 of Coming Back to Life.)

Third, invite everyone to imagine that we are all together somewhere outside of space and time, in the moment preceding our birth in this life. Information now reaches us about the dangers to all life on Earth that have been accumulating through many centuries, if not millenia, and have reached a critical point.

The challenges take many forms — from nuclear weapons and climate chaos, to mass extinctions, to colonization, systemic racism and oppression, with billions of people sinking into poverty. Now one thing is clear, however: A quantum leap in consciousness is required if human life is to continue on Earth.

Hearing this, we are forced to ask ourselves: will we, or will we not, return and take birth as humans, bringing everything we’ve ever learned about courage and community? This is a major decision. And it is a hard decision because there is no guarantee that we will remember why we came back, or that we won’t regret it at moments, or that we will succeed in our mission. Furthermore, we will feel alone because we’ll be arriving at different times, different places, in different circumstances, and we probably won’t even recognize each other.

Now the key moment in the process: (the guide’s words are in italics)

Imagine you are at the moment of conception, when you take the step of incarnation in this life. When you sense that moment has come, stand up.

When you are confident that everyone who has made this decision is standing, acknowledge that:

You didn’t take birth as a generic human, but only as a unique human shaped by particular circumstances. Step into these circumstances now, with awareness of how they have helped prepare you for the mission you came to perform.

People begin slowly moving around the room, progressively noticing the main circumstances of their present life. Take care to convey that each step relates to their actual life and not to any fantasized alternative to it. Here are some words describing each step. Remember to allow ample time for reflection after each one.

Step into the year of your birth. Your life has a particular historical context. 

Step into the place of your birth. In what country were you born? Were you born in a town or a city, or in a rural area? Which parts of the Earth’s body first greeted your eyes?

What skin color and ethnicity did you step into? The privileges and privations resulting from these circumstances helped prepare you for the work you have come to do.

And what socio-economic conditions were you born and raised in? How did scarcity or affluence, or periods of both, affect you and the people around you?

Into what culture or faith tradition were you born? Rituals and practices from childhood — or the very lack of these — can influence how you see your purpose and carry it out.

What gender is yours for this lifetime? And what sexual orientation? How have these identities — and society’s response to them — contributed to who you are today?

And step into your family. Were you in a separate “nuclear family,” or embedded in an extended family, or in a combination of family structures? Who are the people who cared for you as an infant and young child — your birth parents, adoptive parents, grandparents, foster parents or other caregivers? If you received mostly loving care from them, how did that shape you? If you received mostly abuse or neglect, what strengths did you develop in order to survive?

Are you an only child or do you have siblings in this life? The companionship, competition, loneliness, or autonomy that you knew in your family fostered the unique blend of strengths you bring to your world.

What challenges of body or mind came with this life of yours? These challenges bring their own strengths and resilience.

What personal gifts and talents came with this life? How have they supported your work in life?

And lastly, imagining that you can for a moment see it clearly, what particular mission did you come to perform? What task has called you to Earth?

Now look around you. You did not expect to recognize each other in new and different bodies, but here we are!  Sit down now with one other person. Take turns telling each other about the life that is yours this time. This is the bodhisattva check-in.

To guide this check-in, a list of the circumstances mentioned can be posted, e.g. time of birth, place of birth, etc. Remind participants to listen actively without responding verbally. Let them know how long each person will have (perhaps 10 minutes), and that you will let them know when it’s time to switch. You may also give dyads the option to choose to have some back-and-forth during their time, if that would feel more supportive.

If any workshop participants chose not to participate, invite them to join your co-facilitator for a support circle during this time.

 

Variation

As you become familiar with this practice, you may wish to add topics for the bodhisattvas’ report, such as educational choices, spiritual journeys, central relationships, and vocational explorations and commitments. An evocative question is: “How did you first let your heart be broken?”

Harvesting the Gifts of the Ancestors (decolonial adaptation)

This practice has been adapted and revised by Ann Marie Davis to include a deeper decolonial framing. The original Harvesting the Gifts of the Ancestors practice is in chapter 9 of Coming Back to Life by Joanna Macy and Molly Brown. Please acknowledge the source and the adaptation when you use this practice.

 

See Deep Times, August 2017, for a more complete introduction and bio.

 

Time: 60 minutes

 

Introduction (original)

This extended practice connects us vividly with our human past on Earth, and deepens awareness of the strengths it offers us. The expanses of time, which we enter, remind us that the Industrial Growth Society is a momentary episode — and that, to move beyond it, we can draw on a far larger and more deeply rooted legacy. As we progress through countless generations, respect and gratitude arise for our forebears’ capacity to weather adversity, and to respond collectively and creatively to enormous challenges.  The process helps us to believe that these capacities have not forsaken us, and can help us now at this crisis point for life on Earth.  

 

Introduction (by Anne Marie Davis)

When I rewrote “Harvesting the Gifts of the Ancestors,” I tried to not equate human evolution with those who lead the movement toward our current industrial growth society. I believe that people who stayed in Africa or anywhere outside of Western culture were constantly evolving in ways that Western culture has yet to value. I know that even though my form of storytelling is written, I don’t believe that written language yields truer or superior stories that lead us to a truer understanding of reality. Nor do I believe that written language leads us to understand what the earth wants of us.

I believe that the earth wants something from us that westerners have yet to discover, and that we desperately need to consider the gifts of those ancestors who may be dying with each indigenous culture and language that gets swallowed up by western capitalism. As well intentioned as we may be to save ourselves, we must learn awareness of the blind spots that cause us to perpetuate the white supremacist belief system.

We may end up beseeching the ancestors to somehow give us back the wisdom that Western culture destroys with each dying language and culture if humanity wants to survive.

Finally, since most of my culture was stripped from my recent ancestors, I realize that my version of Harvesting the Gifts of the Ancestors is limited, but my attempt is necessary.

 

Method

The process consists of a slow walk through time, first backwards to the start of the human story, then forwards to return to the present.  Allow five minutes for set-up, forty minutes or so for the walk and then another fifteen for reflection in small groups.

Deep-toned flowing music, as background to the guide’s verbal promptings, stirs images and “memories” of our long human journey, helping us open to our collective unconsciousness. We like to use portions of Ignacio by Vangelis, re-recording them on the same CD to make an hour of background music.

In order to keep walking without hitting a wall, people circle around a central point.  Erect with a high stool or chairs visible to everyone as they walk. Have them  space themselves around the room, right shoulder to the center, and wait while you explain the process.  They are to move very slowly backwards, after the music has begun and your words give the cue.  Their eyes will be half-closed, to invite feelings and images to surface, while permitting enough vision to maneuver. They will feel the others moving alongside them, occasionally bumping and even stepping into each other, for paces vary. That is to be expected and is appropriate enough, because this has not been a solo journey; we made it together. When people get into a clump and feel impeded, they are just to raise their eyes, glance around for an open area, and relocate.

Part way through, they will have reached the start of the human journey. Your words will make this clear and cue them to stop still. Then they will move forward in a clockwise direction. They will harvest the gifts of the ancestors. It helps to make bodily gestures of gleaning, scooping, picking from below and above, as they take to themselves the gifts. 

After the explanations, the guide dedicates the ritual to the benefit of all beings.  The walk now begins, with music in the background and voice-over from the guide.  The guide’s job is to offer a running series of verbal cues.  These cues synchronize people’s passage through time, as well as evoke memories, both personal and from the collective unconscious.  The tone is steady, assured, and slightly impersonal.  What is said varies with the history and culture of the group.  How much is said varies with the guide.  Better to say too little than too much.  You’re not giving a history lesson; you’re opening vistas for the imagination. The knowledge most needed is already there.

 

(script)

[Change dates and other details to fit your time and situation]

We start where we are here today in this moment, this January day gathered in this room. And we walk back through time and remember what it took to get to this spot, how we woke up this morning and dressed and had our meals. We walk back to how we prepared to get to this retreat. The decision to come, the planning. Traveling here alone or with others, the journey across the earth or the sky. We walk back through our week of packing and last minute preparations. And the last 30 days, with the holiday season, the visits, arrivals, reunions, happy or fraught with emotions… departures, journeys, or staying home.

Back through 2016 with its other seasons, how we carried ourselves through this difficult, shifting world, and the time before the fall season, what we worked for and what we hoped for. Through 2016’s spring and winter, our time in offices, homes, getting places on bikes or in vehicles or on public transportation or foot.

Now we move back through the decades of our adult lives. For some, many decades, for some a fraction. We move back through beginnings, perhaps jobs and journeys, relationship beginnings and endings, perhaps wanderings of few or many sorts, perhaps some false starts and some successes. Perhaps you witnessed the loss of someone you never conceived would be gone, or perhaps you lost people you knew would leave you. Perhaps you witnessed the birth of a child, yours or someone’s near to you.

Recall how as you lived, how you experienced the comings and goings of emotions and passions, the shifts in your perceptions and points of view, perhaps changes in your world or your cosmic views. Perhaps you arrived on the other side of situations you thought would end you. Perhaps you came through as a larger person that the former you could not imagine.

Walk back through your teenage years with your new emotions and ideals and opinions of yourself and your world. Walk back through your struggles and anguishes and dramas, your heartbreaks and milestones.

Walk back through your childhood and the people who knew you, how they called your name. Your peers and your elders. Lessons in and out of school, all of the things you needed to learn, the lessons you kept and the ones you unlearned by choice.

You are getting smaller and smaller. You have to lift up your hand to hold someone else’s, or you open a door by reaching up. You climb onto things in the adult sized world, hold onto adult sized objects with both hands.

Perhaps someone taught you how to ride a bike, or tend to a sick animal or read the stars, or the letters of the alphabet. Perhaps you learned to recite a story or a poem. Tie your shoe, comb your hair. Someone may have taught you how to pluck a chicken or crack a coconut and build a fire, or to cross a street, throw a baseball, and make change from a dollar, hold a pencil.

Now you are so small you are carried in arms, someone cleans you and keeps you warm and feeds you everything you eat.

Now, you are in your mother’s womb.  Her endless heartbeat is the background and foreground of your world, as are the vibrations that come through salt water.

And now it is the time before your existed in your current form. There was spirit, an energy, a message, carried in your parent’s DNA. Whether you knew your parents or not, it doesn’t matter. You can step back into their lives, into their lives as young adults as they carried the message of your life. These young people made the best choices known to them at the time. Dreams came to them. Some they held onto, some they let go of. They made those choices of which dreams to carry, over and over.

Now, move back into their adolescence, into their childhood, their time as babies and infants when they were carried, and given all of their sustenance and all of their messages for their lives by their parents, someone else, most likely your grandparents.

And so, too, for your great-grandparents and their parents. Sixteen great-great-grandparents carried you.  Move back through the twentieth century and before that. Move back to before the automobile, the telephone. Before anyone believed a computer or a cell phone or a flying machine or a trip to the moon could exist. Before electricity. These are your ancestors whose word would be altered by a revolution of industry that changed the way the future of humanity would experience life. As this revolution encroached, again and again, they each must have experienced life with less and less natural surroundings, and more and more human made inventions in the places where they lived, traveled and dwelled.

Every human on earth eventually felt it, this revolution. Some of them experienced the revolution of industry coming through the institution of slavery, as slaves, as governments declared that their bodies no longer belonged to them. They fueled this revolution with their physical labor in fields. Others worked coal mines as they sacrificed their lungs for its fuel. Some would experience the revolution as they lived their days in dark factories and teeming streets. Others, by purchasing the goods that this revolution produced, with the hope that these goods would satisfy their basic human need for love, understanding and security. Some left their people and families to cross seas and built infrastructure in the west. Others experienced the dismantling of their cultures from the viewpoint of reservations and boarding schools and the continuing genocide of tens of millions of their brethren. Some were born into ruling classes as captains of these industries. Across the face of the globe, large swaths of humanity watched their tribes and cultures and sacred landscapes cut up and renamed and turned into cities and colonies. And somewhere around 1770, sixty four great-great-great-great-grandparents carried you.

Some, many or all of the people in these varying human relationships carried the energy that forms you now. All of them live in you now as you as a gesture of your shoulders or hands, or as your smile, your creativity, your humor. Your recognition of your spirit. The tight bend or the curliness or the straightness of your hair. Your laugh. The subtle variation in your eye color.

And somewhere around five hundred and fifty years ago, you had 65,536  14th generation great grandparents. All of them carried you with the energy that drives creation.

You move back more swiftly through time now. All genders and sexual orientations were there, carrying you with them. We walk back through all of the social classes, cultures. We see some villains and cowards, some heroes and she-roes.  We walk back through all of the different cultures of origins from which our family sprang.

We don’t know their names. All of our families were there. Inventing, creating a myriad of cultures and  languages with mathematics and churchbells and drums and drumbeats, with songs and dancing. Some invented and revered rational thinking. Others were mystics. Some, keepers of the stories of the stars and constellations and the beginnings of time, others measuring the rhythms of the stars and seasons with clocks with instruments. Some living as kings or servants, storytellers and shaman, foot soldiers and leaders, wisdom holders and the knowers of the sacred ways.

Who you would be was carried by ancestors as empires rose and fell. Some ancestors followed the coastline out of the African continent to dwell in new forests over the next ridge. Some returned. Some remained to build kingdoms and queen-doms there, to have them in turn rise and fall. We walk back through the millennia and we find that there were very few of our species, sometimes down to a few thousand, all of us nomads. Walk back to a time before we invented war.

Keep walking back to our beginnings some thirty thousand generations ago. We can’t ever be sure of where we began. But, we can imagine we are in the Olduvai Gorge in East Africa, where we may have begun our human journey. So here is where we’ll stop, at this part of our journeys… the journey of the human family.

We are at the edge of a forest, looking out on a savanna. Our bodies are weak compared to the cats. We have no fangs. We are tiny next to the elephants, our voices small compared to theirs. We have no fur. We stood naked. But we are clothed, like the herds in the grasses, in our precious connection to each other. Walk forward.

They journeyed, without the ability to imagine their journey or where it would end. Whether they journeyed across the grasses to other lands and continents, or whether they remained in the lush rain forests, they journeyed and accumulated gifts to give us with each generation. Hunting. Gathering.  Walking and wandering. Praying. Building rafts or ships or shoes. Or shoelessness. The ancestors could not help but gather every piece that we need now. Take their ability to survive and expand who they were with each generation.

Courage, wisdom, Gaia consciousnesses. Take it. We need it all. The ancestors sat across fires and discovered and nurtured and tended to the knowledge of the true nature of our existence, in a way that could not have been tended to in any other way other than across a fire in a forest. So, too, another ancestor that tended fires on a savanna, or in a new land or on an island. Through the expanse of our ancestors’ existence they journeyed and ran up against the mystery of getting lost and finding home, of discovering the universe and themselves over and over, and stumbling upon the uncountable, unfathomable natures that we each encompass. Take this all.

Take physical endurance. Take the gifts of the leaders and the scouts, the climbers and hunters and the ones who knew which game to stalk. Take the wisdom of the leaders who divined which mountain to follow, which river to cross, who learned secrets of every landscape and forest, and the ancestors who had the gift of learning and keeping the wisdom of a single plant.

Take the curiosity and courage of the explorers. Take the courage of the ancestors who believed in dragons and went into the unknown anyway, and the intrepid nature of the ancestors who learned to slay the dragons of their minds. Take these gifts.

Walk forward and take these discoveries with you. You come from a  unbroken line of survivors, and at this point in time the only purpose for their existence is for you to have all that you need for your time now. Open your arms and hands to receive these gifts and gather them in.

Take the ancestor’s need for empathy to survive. Take that gift of experiencing kindred’s pain as our pain, and take that resulting compassion that has been a gift of survival that was placed in their hearts and in their marrow since our species learned to walk. Take this gift that the ancestors developed and strengthened during their journey. Take this empathy that maintains our connection to life, that has the power to banish loneliness or sense of separation, potent enough to dispel any apathy or cynicism that the world could foster. This deep drink that quenches so much has been our ancestors’ recompense for being cold and naked and weak. Take it and press it in your heart and know that it keeps well there forever. Find it again and again. Practice finding it with everyone and everything.

As the ancestors journeyed through time, they gained the ability to reflect upon their own existence and all of existence. Take that precious courage to have curiosity and wonder.

As the ancestors journeyed on through time, they found that they were held by Gaia, and in the dark nights of the soul, they learned to not just know, but to know that they knew. Take this learning that outlives our fears and pain.

The ancestors also discovered how they were guided by a wisdom that also guides the seasons and the earth, and by watching the dance of birth and decay and the dance of the heavens, they saw this process of life and learned that this processes is innate to all of existence, beating their hearts and knowing their every eyelash. Take this awareness of the process that drives the molecules and atoms in relationships, and take the awareness of energies of existence and keep its guidance with you.

Receive the ingenuity of your ancestors, making tools, knowing how a baby lies in her mother by the touch of a hand, making instruments for every ritual and part of life. Carving jewelry and creating beauty in cave walls and church ceilings and ceremonial garments and body adornments.

Take shared intelligence that sustained Gaia, this intelligence that told some of the ancestors to stay nomadic and keep those ways, and some of us to encourage a forest to grow food for us and maintain its ecosystem, others to traverse the earth.

Some ancestors settled and farmed the alluvial valleys. They have gifts for us. They grew surplus grain and built temples and settlements. Some owned land and built walls. Some of us have ancestors who were slaves and some of us have those who were slave owners, and some of us have both as ancestors. They are in all of us now, and it is up to us to use what we have learned as gifts. Gifts of endurance, responsibility, sorrow, compassion for our human frailties, humility in the presence of the stretch of time, and the gift of the view of hindsight. Take these gifts. We do not have the luxury of turning away from any of them.

We are moving into a time of many different tribes and cultures having the awareness of many other cultures of the world at once, while at the same time, the many cultures of humanity are dying in order  to make way for a culture of consumerism. Take back the gifts that your ancestors took a millennia to grow, the gift of your family’s lost cultures by deepening into, or rediscovering the gifts of your ancestor’s cultures, and preserving it. Let it heal you and fill you up. They grew it for you. We were all indigenous to a place not so long ago. Your culture took millions of years to grow itself into the medicine that you may not realize you are longing for until you taste it. Harvest it now.

Honor the ancestors who fought for the rights of vanishing or oppressed peoples and their cultures by taking their gifts of strength to oppose the power of the state and status quo, take the gifts of those who risked isolation, being outcast, the loss of their freedom, their lives. Take their strength of commitment in their beliefs.

Take the gifts of the ancestors who fought for their own liberation under the rule of any dominant culture who wanted what they had, who wanted their land or their bodies. Take the gifts of the ancestors who died for the freedom of their people. For you. Take the gifts of the ancestors who died for worshiping the wrong god or being of the wrong tribe. Then, take the gifts of the ancestor who refused to die of starvation, or mustard gas, or napalm. Take the gifts of the ancestors from the dominant culture who knew that something was wrong with what they were being told and fought for the rights of their oppressed neighbors in their own cities and towns, the village next to theirs or across the world. Take it all.

You are well into the twentieth century, and moving into the twenty-first, centuries of man-made mass extinction. Mass extinctions of animals, the calculated extinction of humans lives on mass scales, the destruction of biospheres. An age of of weapons of world wars to preceded the next age, that age of drone wars and collateral damage, the age of surgical attacks which call for the killing many times more people than the intended target, an age of a culture of mass consumption of the earth’s resources, a human culture at war with its own survival. Take the gifts of this age, the gift of your expanded awareness and your rapid evolution into a being which has a global heartbeat, a global conscience. Bow to this gift that came at such an awful cost.  Take the gift.

Take the gift of your parent’s lives, who made this moment possible. Thank your ancestors, who have given you all that you need to be here, right where you are supposed to be, with everything you need.

Take the gift of your life. Please take the gift of all of the pain and suffering you have experienced. It has expanded who you are, so that you are strong enough to hold the suffering of the world with compassion. Whatever you have come through, it forms who you are now. You, standing here. All of us, having all of the resources we need to stand here today. Each one of us, for an unequaled, vital reason. I stand by this.

 

Variations

This practice can be adapted to focus on the ancestral line of a particular vocation, such as that of healers, teachers, scientists, artists, social justice activists. Then, instead of retracing a genetic line of forebears, we follow a vocational lineage, remembering men and women through history whose devotion to their calling bestows on-going gifts upon us all.

This can be offered as a mediation for people sitting in an auditorium or church. They can still use their hands and arms to gather the gifts.