Hey there! I am Rachael Alaia and I am a writer, facilitator, and educator helping folks engage in body awareness, ecological sentience, and experiential inquiry for personal & planetary healing. My work seeks to bridge culture and ecology, transformative justice and spirituality, trauma resolution and storytelling, somatics and regenerative design. I hold a Masters degree in Education and a Bachelors in Environmental Studies. I am an experienced practitioner and teacher of yoga and meditation, a trained guide of transformational group work, and I have engaged in expressive arts as a therapeutic method for healing trauma my entire life. I am known for creating and facilitating spaces that are both nourishing and provocative, comforting and life-changing; Spaces that honor the entire spectrum of the human experience. I am humbled and honored to have the privilege to engage in this work.