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Aug 2020

Tools For The Mess We’re In: 8 Week Mindfulness and Active Hope Course

Aug 17 @ 7:30 pm - 9:30 pm BST
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating until Aug 31, 2020

$80 – $240

What does it take to live through these challenging times of pandemic and climate change with resilience, clarity and open-hearted engagement? It is only too easy to lose heart, burn out and get stuck in denial, despair and depression. A committed, daily practice of meditation is essential in providing the necessary stability, inner calm, compassion, creativity and courage that allow us to acknowledge our difficult feelings and liberate our blocked and confused energies into action. ‘Active Hope’, based on the…

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